Water
May 2
Water is an essential part of your lifestyle change. Water helps nourish the body, as well as hydration, and helping you maintain that satisfied feeling.
I drink at least 8 bottles of water a day. So Cheers to Water!
Water is an essential part of your lifestyle change. Water helps nourish the body, as well as hydration, and helping you maintain that satisfied feeling.
I drink at least 8 bottles of water a day. So Cheers to Water!
This entry was posted on May 2, 2012 at 1:13 PM and has received 94 views. There are currently 0 comments. Print this entry.
Comments (Comment Moderation is enabled. Your comment will not appear until approved.)
In a Slump
Gayle said: Have you ever considered that you have restricted yourself so much in the past that you might be sub...
[More]
This is Bad
Gayle said: I certainly feel for you girl. I do this all the time. I go up and down. I went to the doctor's las...
[More]
Stuck in a Rut
Wendy said: Dana you hang in there. I am so impressed with all the weight you had lost. You should be very pro...
[More]
Mojo
Gayle said: You chose an excellent mantra for the day. You are beautiful, both on the inside and out. Never for...
[More]
7/10/12
Gayle said: Dana, sometime when taking cold medicine or prescription drugs our bodies hold on to water due to th...
[More]